Activities For A Rainy Day

Check out these 4 activities you can do to keep yourself engaged and happy on those days you’re stuck indoors.

 

Keep Moving!
Just because you are inside doesn’t mean you can’t stay physically active. Exercising releases endorphins and helps to reduce stress. Put on your running shoes and move around. Make some laps in your living room, do a session of yoga, or low-key aerobics.

Catch Up On Your Sleep
This might sound like a lazy way to spend a rainy day, but remember the proper amount of sleep is important. Let your body stay relaxed and catch a nap or two. Enough sleep will also help you stay healthy and fight off colds or sickness.

Have A Book Marathon
A rainy day is a great opportunity to catch up on the pile of books you have been wanting to read. Reading is a great way to keep your mind active. Have trouble reading because of any eye sight problems? An audio book is a perfect substitute for the real thing.

Get Creative
Use this time to get your craft on! Work on those creative projects you never have time for. Crafting is a great way for you to keep your hands busy and your mind thinking creatively while you are stuck at home. With a completed project you will feel a sense of accomplishment and add some meaning to your rainy day indoors.

Leave a Reply

Your email address will not be published. Required fields are marked *